Come back to your center. Breathe.

This is an 8 min balancing and grounding meditation for you to use as a daily tool or anytime you need to activate your connection to your spiritual-self, to your soul, and come back into the awareness of peace. You are able to calm the mind, body and soul in only 8 minutes.

You can also build your relationship to your wisest aspect and increase your spiritual awareness and development through this guided healing meditation.

May you be reminded of who you truly are in essence, beneath it all.

I love you,

Lana